In case you missed it, yesterday I announced that I will be posting every day about my research and self-experimentation on the topic of weight loss after pregnancy. Today, I shall outline my ground rules.
Rule #1: There will be baby photos.
I may have interruptions for baby pictures and my bibliography. I’ve enjoyed having a record of what I’m reading, and I straight-up refuse to apologize for baby pictures.
In fact, I’ll go ahead and set the tone now with an old baby photo of my firstborn.
Baby photos aside, I think there are some traps inherent in blogging through weight loss after a pregnancy, and so I want to plan for a couple of things and keep them right in front of me (and anyone who cares to read along) the whole time.
Rule #2: Maintain a healthy mental attitude.
Ultimately, I want to get back into shape as quickly as possible because exercise makes me happy and mentally stable. Being strong, being sore, and playing hard, despite how unpleasant that may sound to some, make me feel good and give me essential energy for doing the important stuff. And I think (maybe this will be a topic for another post, once I get some solid research behind it) that it improves my cognitive function, too. Certainly, feeling energetic and taken care of are baseline requirements for me to be a good parent. I’m not trying to punish myself or achieve a particular look. I’m not trying to achieve a thigh gap. My thighs will never, ever have a gap in them, and if they do, it’s not good news; it can only be because I’ve fallen prey to some kind of muscular wasting disease. I may always have loose skin on my stomach and cellulite on my butt. That’s all really beside the point. Loose skin and strong thighs never kept anyone from climbing hard, running fast, lifting heavy, or feeling good (I feel like that would make a good t-shirt).